A Big Fat Zero

Last night at weigh in, I stepped up on the scale and I watched the receptionist write down my numbers and I was so relieved to see the same number as last week!  Why you might ask?  I stepped on the scale at home and I was up!  So, to be dead even with last week, I'm thrilled!!!!  :)

I've made the commitment this week to journal!  I've really gotten slack over the last couple of weeks and I need to go back to basics!

On a side note, the weather warmed up this afternoon, so I'm pleased to report that for the day, Duke and I walked 4.8 miles!  Then I came in and did Jillian's PowerSculpt session for 20 minutes.  It was a good day!  I logged everything I ate today and came in right on target.