So, this past Thursday at my meeting, I was not expecting good things. I stepped on my scale at home and I was up .2 pounds from when I weighed in before Thanksgiving, so I was prepared to be disappointed when I showed up at the meeting. But, much to my surprise, I was down another 2 pounds!!!! Yeah, take that EVIL SCALE at home! I was so happy, so now I am down a total of 15 pounds! I am only 4 pounds away from my 10% goal!!!! When I first started weight watchers, I thought that 10% seemed so far away especially since it was 19 pounds! But, it's so close now! It's within reach and possibly before Christmas! So, I just need to stay focused, keep track of my points (which has been a slight downfall of mine over the past few weeks) and keep my activity points up. I think that helped this past week too! I was able to walk Duke every morning but 1 and then a few loops in the afternoon when I got home. Today, we went for a 3 mile walk...yes it was cold, but I felt a great sense of accomplishment and Duke loved it!
To go along with my 15 pound weight loss, my clothes are feeling better, but I haven't reached the point of buying smaller clothes yet...slightly depressing, but my day is coming! That will be so NICE!!!
So, there ya have it!
Subscribe to:
Post Comments (Atom)
2 comments:
Way to go Kari! I am so proud of you and you have motivated me to start back at the gym-now if only I could start being better about my food choices = )
Well thank you ma'am! See I'm the opposite of you, I'm okay with the food choices, it's the physical activity that I dread!
Post a Comment